Michael Aish

Coach:    Duane Vandenboche
Club:    runs professionally for Nike

Qualifying Standard: 28:09:00
Qualifying Performance:  28:07.33, Cardinal, Stanford, CA, 1 May 2005 

INTERNATIONAL EXPERIENCE

2004 Olympic Games    Athens
2003 World Track & Field Championships  Paris
2003 World Indoor Track & Field Championships Birmingham
2003 World Cross country Championships  Lausanne
2002 Commonwealth Games   Manchester
2000 Olympic Games    Sydney

NEW ZEALAND CHAMPIONSHIPS

2004  10,000m

NEW ZEALAND RECORDS

nil   

PERSONAL BESTS

10000  27:53.28 Stanford   2004
5000  13:22.64 Walnut    2002

RANKING

Not in World Top 100 in 2005

PERSONAL PROGRESSION

10000`  28:07.33 Stanford   2005
  27:53.28 Stanford   2004
  28:01.19 Stanford   2003
  28:00.96 Inglewood   2002
`  28:37.27 Stanford   2001
  28:09.00 Stanford   2000

5000  13:23.99 Walnut    2004
  13:55.98 London   2003
  13:22.64 Walnut    2002
  13:47.16 Walnut    2001
  13:37.08  Walnut    2000

IN MAJOR EVENTS

5000 m
CWG 2002: 12 13:45.87
OG 2004: 17h2 13:50.00
10000 m  
OG 2000: 17h1 29:31.83
CWG 2002: 8 28:35.27
Cross Country 4.0 km  
WC 2003: 69 12:09

2005 RESULTS

10000 m
28:07.33  SB (62) 9r2 Cardinal Stanford CA 1 May 
10 km 
29:11   PB (184) 9   Cape Elizabeth ME 1 Aug 
29:33     2   Minneapolis MN 20 Aug 
Half Marathon 
63:24   PB (306) 10 Jefferson Philadelphia PA 18 Sep 
Marathon 
2:17:20  PB (510) 11 Grandma's Duluth MN 18 Jun 

2004 RESULTS

3000 m
7:52.31   SB (81)  9 Adidas Gresham OR 5 Jun 
5000 m 
13:58.97     10 Telstra Melbourne 12 Feb 
13:23.99   SB (92) 4r3 MSR Walnut CA 16 Apr 
13:32.85     8 Pre Eugene OR 19 Jun 
13:43.63     14 Norw Union London 30 Jul 
13:50.00     17h2 OG Athína 25 Aug 
10000 m 
28:55.03     1 NC Inglewood 18 Jan 
27:53.28   PB (44)  10rA Cardinal Stanford CA 30 Apr 

2003 RESULTS

3000 m
7:50.65i   PB (26)  6 BIG Boston MA 1 Feb 
8:03.17i   9h1   WC Birmingham 14 Mar 
7:52.26   PB (90)  7 Oracle Stanford CA 7 Jun 
8:07.66      3 Nivelles 15 Aug 
5000 m 
13:57.88      5 Brunswick ME 5 Jul 
13:55.98   SB (404)  13 Norw Union London 8 Aug 
DNS    h1    WC Saint-Denis 28 Aug 
10000 m 
28:01.19   SB (49)  7rA Cardinal Stanford CA 2 May 
DNF        WC Saint-Denis 24 Aug 
Cross Country 4.0 km 
12:09       69 WC Lausanne-La Broye 29 Mar